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Baby Shower Planning

If you are the person organizing a baby shower at work, co-workers should be invited via email and the shower should be kept simple. Chips, cake, and finger food can be served and decorations should be simple and easy to clean up, such as balloons and streamers.

Baby Naming

Common names can be a problem as your child tries to develop their indivuallity as they enter their teen years. It can be hard to feel special and unique when there are 6 other kids with the same name in their classroom.

Pregnancy Exercise

If there are no medical reasons to avoid exercising while pregnant, most doctors agree that a 30-minute workout several times a week will help women feel better physically and emotionally. It will also help them lose the pregnancy weight once the baby is born.

Morning Sickness

There are many remedies that have been suggested for morning sickness, such as: drinking ginger ale; having a snack next to the bed to eat before you get up; morning sickness wrist bands; and eating many small meals instead of 3 large meals.