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Baby Shower Planning

The hostess should have the baby shower games ready in a certain area with the prizes so she can bring it all out together quickly. Games should be limited to 3-5, with each game lasting 5-15 minutes, and lasting no longer than 30 minutes total. Keep in mind: some games last much longer than others, so try to have a short game (5 minutes), a long game (15 minutes), a medium length game (10 minutes), and maybe another short game.

Baby Naming

Since parents must choose the first and middle name, they tend to think of how the first and middle name sound together when making their decision. But that is not how the child will be addressed on a daily basis. So, say the names out loud using first and last name, which is how the child will almost always be addressed. For example, if it the baby name begins or ends with the same letter as the first letter of your last name, it may sound awkward.

Pregnancy Exercise

Your heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.

Morning Sickness

Pre-natal vitamins that contain iron are harder on the stomach. Ask your doctor if you can try vitamins without the extra iron in them, unless you are anemic.