The host should be the one who decides the approximate number of people who will be invited, based on the venue and budget. A good suggestion would be to have the main party at the home of the mother-to-be because that way, she does not have to haul all the great gifts back home…she just puts them in the baby’s room.

There are many resources from which to choose a name including books, websites, and other sources. Another good idea is to watch the credits at the end of a movie and see if you can find a unique name that you like.

Your heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.

Although the term "morning sickness" suggests that the feeling only occurs in the morning, it can actually strike at any time of day. Many women say their nausea is the worst in the evening after dinner, since the digestive system has slowed down considerably in order for the body to absorb all the nutrients possible.