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Girl Baby Names - Z


Baby Shower Planning

The most crucial pieces of information to include on a baby shower invitation: date, time, place (with directions from several points), who the shower is for, RSVP information (with a respond-by date), the sex of the baby (if known), and where the mother-to-be is registered for gifts. If there is special information pertaining to this particular shower, by all means, include that also.

Baby Naming

When the search is narrowed down to a few names that you really like, check the meaning of the names chosen to help make your final decision.

Pregnancy Exercise

Your heart rate should never increase beyond 140 beats per minute while exercising, especially while pregnant. If you are sweating profusely or you cannot talk while working out, you are exercising too hard.

Morning Sickness

If your morning sickness is unbearable, see your doctor. He may put you on vitamin B, which has been shown to help some women. If your morning sickness is severe and you cannot keep any food down, you may need to be given I.V. fluids which contain much needed vitamins and nutrients for you and the baby.